Category Archives: health

Best (Automatic) Restroom Hand Dryers 2018

best hand dryer2018. Best Hand Dryers 2018 for Home and commercial use! A good quality automatic hand dryer is very important in any restroom for hygienically drying hands after washing them.

On this website I give you my recommendations for the best hand dryers available at the moment for home use and also for commercial use in hotel/restaurants/schools/offices/workplace restrooms. On of the main reasons to buy a hand dryer is the gigantic cost savings vs paper towels. Price ranges from under $200, under $300, under $400 and between $400-$500.

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(Disclaimer: prices mentioned are correct at the time of writing, but may have changed)


Hand Dryer 2018 Search


Best Hand Dryer 2018 under $200

My recommendation for best best hand dryer under $200 is the Tek Motion Premium Quality Heavy Duty 1800w Stainless Steel Commercial Hand Dryer. This is a high quality automatic hand dryer for the very low price of around $130. It has excellent consumer reviews, and is the best selling commercial hand dryer at the moment. It can be used at home or in a commercial setting.

best hand dryer2Tek Motion Premium Quality Heavy Duty 1800w Stainless Steel Commercial Hand Dryer

An other good option in this price range is the Household Hotel Automatic Infared Sensor Hand Dryer Bathroom Hands Drying Device. This is a smaller hand dryer that is more suitable for smaller bathrooms/restrooms in homes and hotel rooms. The price is around $50.

best hand dryer3Household Hotel Automatic Infared Sensor Hand Dryer Bathroom Hands Drying Device

 


Best Hand Dryer under $300

The EcoStorm High Speed Touchless Hand Dryer: Stainless Steel is the most eco-friendly hand dryer I could find. The entire unit is made from recyclable materials and it automatically shuts off when you remove your hands. Electrical specs: 120 Volts, 50/60Hz, 1000 Watts. Price: around $300.

 

best hand dryer4EcoStorm High Speed Touchless Hand Dryer: Stainless Steel

 


Best Hand Dryer under $400

For the best hand dryer under $400 I suggest the Blue Storm High Speed Hand Dryer. Highly recommended and comes with a 5 year warranty.

best hand dryer5Blue Storm High Speed Hand Dryer


Best Hand Dryers for 2018 Between $400-$550

When you are looking for a commercial/professional hand dryer, the XLERATOR brand and the Excel XLGR, Xlerator XLGR Hand Dryer, Pro-grade Graphite Hand Dryer is the right choice. This is the best quality hand dryer you can get.  Price: around $510 at the time of writing this post.

best hand dryer6Excel XLGR, Xlerator XLGR Hand Dryer, Pro-grade Graphite Hand Dryer

 


Dyson Airblade Hand Dryer/water tap

Long Tap Hand Dryer in Brushed Stainless Steel and Dyson Airblade Tap Wall Hand Dryer

This is the new combination water tap/ hand dryer from DYSON. No need for a separate hand dryer because it is integrated in the water tap! Very stylish, hygienic and durable. The best you can get at the moment.

Long Tap Hand Dryer in Brushed Stainless Steel

Dyson tap hand dryer1Dyson Long Tap Hand Dryer in Brushed Stainless Steel

 

Dyson Airblade Tap Wall Hand Dryer

Dyson tap hand dryer2Dyson Long Tap Hand Dryer in Brushed Stainless Steel

 


Best Bathroom Scales For 2018 (Digital)

2018. Best Bathroom Scales For 2018. You need a good accurate bathroom scale if you want to keep your body weight in check. Today, the best bathroom scales are mostly digital although dial scales are still available. Affordable digital bathroom scales will tell your weight in tenths of a pound and can be connected to an app to monitor your progress. It is natural for your weight to vary throughout the day and it varies with the seasons.

This is completely natural and therefore It is also very important not to become obsessed with your weight. But keeping you weight at a healthy level is a good thing to do. With the BMI (Body Mass Index) you can easily figure out if you are leaning towards underweight, obesity or not.

There are many good bathroom scales so buying one is mostly up to your taste and budget. Please check out the best selling bathroom scales and my recommendations for affordable bathroom body weight scales for 2016 on this site.

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What Is BMI (body Mass Index) and How to Calculate BMI

BMI = Mass(kg)/(height(m))2

BMI = Mass(lb)/(height(inch))2 X 703

underweight: BMI < 18.5

normal: BMI 18.5 – 25

overweight: BMI 25 – 30

obese: BMI > 30

For example: I weigh 90 kg and my height is 1.8 m.

My BMI = 90/1.82 = 27.8 => overweight

For more info on BMI see: Wiki BMI

 


 

#1 EatSmart Precision Digital Bathroom Scale 2018

The Best bathroom scale 2018 under $50

This body weight scale is currently the best selling bathroom scale on Amazon. It has great reviews, is basic, affordable (price around $30), accurate and easy to use. EatSmart features the “step on” technology. You can step right on the scale and get a read out of your weight. No need to tap the scale and wait for the display to lighten up. The measurements of this scale are very accurate. In short: basic, affordable and good.

EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5 Display and Step-On TechnologyEatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5″ Display and “Step-On” Technology

 



#2 EatSmart Precision Premium Bathroom Scale

The EatSmart Precision Premium has a sleeker design and is thinner than the EatSmart Precision, so it looks nicer. It is slightly more expensive (price around $36) so the choice for the basic version or the premium version is up to taste. For the rest it has almost the same features as the Precision Digital, including the “step on” technology.

 

EatSmart Precision Premium Digital Bathroom Scale with 3.5 LCD and Step-On TechnologyEatSmart Precision Premium Digital Bathroom Scale with 3.5″ LCD and “Step-On” Technology


#3 Omron HBF-400 Body Fat Monitor & Scale

Monitors your body weight, body fat and BMI

The Omron HBF-400 bathroom scale has more features than other best selling scales. Besides giving you your weight, it can also measure your body fat and it can calculate your BMI. You can add 4 different profiles.

 

Omron HBF-400 Body Fat Monitor and ScaleOmron HBF-400 Body Fat Monitor and Scale


Omega Ultra Slim Digital Bathroom Scale, 400 lb. Capacity, Sense-On Technology

This Omega digital bathroom scale has a 3.5 inch Extra Large Cool Blue Backlight Display and “Sense-On” Technology.

Omega Ultra Slim Digital Bathroom Scale, 400 lb. Capacity, Sense-On TechnologyOmega Ultra Slim Digital Bathroom Scale, 400 lb. Capacity, Sense-On Technology


The Eatsmart Precision Plus Ultra Wide

The Precision Plus Ultra Wide features: Extra durable oversized platform – over 15 inches wide, weight measurement: up to 440 pounds

Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on TechnologyEatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology


Fitbit Aria Wi-Fi Smart Scale, Black

With the Fitbit Aria Digital Smart Scale you can track your weight, body fat percentage and body mass index (BMI) and see graphs of your progress online. the Fitbit Aria is easy to set-up and will automatically recognize up to eight users. This scale is more expensive than the average digital bathroom scale but has more features. Click the image for more details.

Fitbit Aria Wi-Fi Smart Scale, BlackFitbit Aria Wi-Fi Smart Scale, Black


Wireless Bathroom Scales Search 2018

 

Best Blood Pressure Monitors 2018 (Wrist/ Upper arm) For Home Use

 

 

 

best blood pressure monitor2018. Best Blood Pressure Monitors for 2018! A good Blood Pressure Monitor for home use is very important to  keep track of your blood pressure.

A higher blood pressure than average can mean a serious health risk and should be examined by a doctor.

The blood pressure monitors on this website are wrist and upper arm blood pressure monitors from reliable brands like Omron and Panasonic.

Desired/ normal blood pressure values, when do I have hypertension?

For an indication of blood pressure values and more information about the heath risks of too high or too low blood pressure, see the following chart and see: wiki blood pressure.

Classification of blood pressure for adults
Categorysystolic, mm Hgdiastolic, mm Hg
Hypotension
< 90
< 60
Desired
90–119
60–79
Prehypertension
120–139
80–89
Stage 1 hypertension
140–159
90–99
Stage 2 hypertension
160–179
100–109
Hypertensive emergency
≥ 180
≥ 110

 

When someone is under stress or has just did a physical exercise the systolic value will spike. This is normal and nothing to worry about when it drops to normal levels when the stress has gone away and when the body is in rest.

Food/Lifestyle and Blood Pressure

Food and lifestyle have a big effect on your bloodpressure. for example: being physically fit, having enough exercise (that means:getting your lazy rear-end of the couch) and eating less salt/salty foods will be very good to normalize your bloodpressure and for your overall health.

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(Disclaimer: prices mentioned are accurate at the time of writing, but may have changed)

 

 

 

 

 

 

 

 


#1 Blood Pressure Monitor: Omron 10 Plus Series

The Omron 10 Plus is in my opinion the best upper arm blood pressure monitor because it has all the features you need plus more and the price is very affordable (around $70). This is actually the #1 best selling blood pressure monitor at the moment of writing. Some of its features include: calibration check system, irregular heart beat detection, TrueRead (does 3 consecutive readings, displays the average following the internationally recognized guidelines), Comfit Cuff (fits standard and large sized arms, and many more. Click through to see all specs on Amazon.

Omron 10 PlusOmron 10 Plus Series Upper Arm Blood Pressure Monitor with ComFit Cuff

 


#2 Best Wrist Blood Pressure Monitor 2017: Omron 7 Series

My recommendations for best blood pressure monitor is the Omron 7 series wrist blood pressure monitor (price around $55). It automatically activates when your wrist is at heart level and a flashing blue indicator light confirms when in the correct position. With a wrist blood pressure monitor this is important to have consistent and accurate readings. A hypertension indicator icon alerts you if your reading exceeds internationally recognized guidelines for normal home blood pressure levels.

blood pressure monitor1Omron 7 Series Wrist Blood Pressure Monitor

 


#3 Best Blood Pressure Monitor: Panasonic Portable Upper Arm Blood Pressure Monitor

This Panasonic is also an upper arm blood pressure monitor. It has a large LCD display for easy reading and an easy to use one-touch operation system. To assure accurate measurements it uses Digital Filter Technology and readings above 139  Systolic or 89 Diastolic will automatically flash on the LCD screen. You can save 90 measurements in the automatic memory feature. For a price around $40 this is a good blood pressure monitor for the money.

Panasonic EW3109W Upper ArmPanasonic EW3109W Portable Upper Arm Blood Pressure Monitor

 


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Best Fitness Treadmills 2018 For Home Use

 

 

 

best treadmills Best Fitness Treadmills 2018. For getting your physical fitness to a higher level a good quality treadmill is the best. 

Features to look for when buying a treadmill are: easy assembly, the material the treadmill is made of, the electric motor, runway size, build in workout programs, display and folding/storage.

I recommend on this website the best Treadmills available at the moment under $200, under $300, under $400, under $700 and high end treadmills that cost around $1000 and more.

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What Features In A Treadmill Do You Want ?

– Easy assembly: Out of the box you want your treadmill to be easy to assemble and ready for use in a short time.

– The electric motor: the power of the electric motor of the treadmills here recommended range from 600W for the $200 treadmill to a 3.25 continuous duty HP motor that drives speeds up to 12 MPH on the most expensive one.

– Runway size: It is important not to have a runway that is too narrow so that you have plenty of space to place your feet when running

– Build in workout programs and display: the display should be clear to read, all essential data right in front of you, well designed and it should have an easy to use menu structure for data display and workout programs.

– Changing the incline: a bigger incline will increase the intensity of your workout.

– Folding/storage: treadmills can be heavy and rather big. No problem if you have a room in your home where you can do your workout and then leave it there. If you don’t have that space, then an easy to fold of self-folding treadmill is a good choice.


Best Treadmill 2018 Around $200

My recommendation for best treadmills around $200 is the Confidence Power Plus Motorized Electric Treadmill. It has excellent consumer reviews and is available in a black as well in white variant. It is a basic treadmill with a  basic multi-function LED display. It folds down for easy storage and is suitable for users up to 250 lbs. Other specs:  600W power motor. Runway Size: 38.5″ x 14″. According to the costumer reviews: ” Assembly was SUPER easy. The treadmill was practically put together in the box. I had to insert a screw here and a knob there but no problems and it was assembled in a matter of minutes.”

Confidence Power Plus Motorized Electric Treadmill

 


Weslo Cadence G 5.9 Treadmill Under $300

This treadmill is my choice for treadmills under $300 mainly because it has six personal trainer workouts, the incline can be adjusted to two positions, it is easy to fold/store and has a runway with comfortable cushioning. Price: around $290

best treadmills2Weslo Cadence G 5.9 Treadmill

 


Sunny Health & Fitness Treadmill, Best Treadmill under $400

When you want a good treadmill with some more features then the Sunny Health & Fitness Treadmill is a good choice. It has a 2.20 Peak HP drive system with 15.75″ x 48.82″ running surface. For storage it has an easy folding mechanism and soft drop system to help you unfold your treadmill safely. The handrail controls allow you to control speed, start and stop and it has 9 built-in workout programs, a large LCD display and smart phone/tablet holder. You can set 3 incline position manually. One costumer review on Amazon says: “Exceeds expectations”.

fitness treadmill1Sunny Health & Fitness Treadmill

 

 

 

 

 

 

 

 


Best Treadmills 2018 under $700: Horizon Fitness T101-04 Treadmill

For a price under $700 the Horizon Fitness T101-04 Treadmill is an excellent choice. It was rated a best “Value Buy” for walking by the Good Housekeeping Institute and by the Treadmill Doctor as one of the “Best Buys” in its category Folding treadmill with speeds up to 10 MPH. The incline can be increased to 10 percent, it has a good 20 x 55-Inch running area, a big display with 30 program options including: manual workout, 10 Step-goal workouts, 10 distance-based workouts, 6 calorie-goal workouts and 3 intervals workouts. You can have you own music during your workout through  the Sonic Surround speakers with MP3 compatibility. Further specs: Pulse grip heart rate monitoring, 2.25 continuous duty CHP motor for quiet operation, 300-pound maximum user weight, Lifetime warranty on frame and motor, 1 year on parts and labor

best treadmill3Horizon Fitness T101-04 Treadmill


Best Treadmills 2018: High End Top Rated Treadmills (Around $1000 and More)

The LifeSpan TR 1200i Folding Treadmill is a good choice in the high end range. specs: 2.5-horsepower folding treadmill with spacious 20-by-56-inch running surface, Bio-mechanically correct deck suspension system supports up to 300 pounds, Multi-colored LCD console tracks your time, calories, distance, speed, and more, Offers several weight loss, healthy living, sports training, and heart rate programs. Lifetime warranty on frame and motor. It received the Treadmill Doctor “Best Buy” Award for Best New Treadmill

best treadmill2LifeSpan TR 1200i Folding Treadmill

An other good high end treadmill is the Sole Fitness F65 Folding Treadmill. The SOLE F65 treadmill is powered by 3.25 continuous duty HP motor that drives speeds up to 12 MPH and can be set to an incline up to 15%. It has a two-ply belt, pulse grip and chest strap heart rate monitoring, a 7.5-inch LCD workout display with six standard programs, two custom programs, and two heart programs; cooling fans and MP3-compatible sound system. The deck measures 35 by 83 inches (W x D) and running surface measures 20 by 60 inches (W x D). This treadmill has a  350-pound weight limit. Includes the following manufacturer’s warranties against defects in materials and workmanship: lifetime on frame, motor, and deck; five years on electronics; and two years on labor . This tread mill costs around $1300.

best treadmill1Sole Fitness F65 Folding Treadmill

 

 


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Best Steam Showers 2018

2018. Best Steam Showers 2018. Steam Showers are the best in the morning to start your day fresh, when you want to relax after a days work, after a fitness workout and when you just want to enjoy a warm shower.

There are many good steam showers to choose from so buying one is mostly up to your taste and budget. Please check out the best selling Steam Showers and my recommendations for affordable Steam Showers for 2016 on this site.

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What Features Do You Want In Your Steam Shower?

Modern steam showers have features like computer controlled panels, fm radio, timer, Steam sauna with cleaning function for disinfection, Acupressure body jets for massage therapy. You can choose between a shower alone or a shower with bathtub in one. It is up to your wishes and budget to decide which affordable steam shower you want to buy.

 


 

#1 Platinum Pivot Door Steam Shower (Left Side Configuration)

The Platinum Pivot Door Steam Shower is a good, solid shower with sauna function, 6 body massage jets, an acupuncture massage aroma therapy System, chroma therapy lighting, a very handy cleaning function, computer control panel with timer and integrated FM Radio. The shower has a drain-able shower tray, a hand held shower head and a Rainfall Ceiling Shower. The Steam Shower is completed with overheat protection (very important!) a shower stool, ventilating fan, Wooden Floorboard and tempered glass. This is a lot of features for a relatively low price. Because it is not too big (47″ x 35.4″ x 84.6″) it fits in smaller bathrooms.

Best Steam Shower1Platinum Pivot Door Steam Shower (Left Side Configuration)

 



#2 Sliding Door Steam Shower Enclosure Unit, Glass Color: Blue

This white Eagle Bath is a sliding door steam shower that measures 86.2″ H x 36″ W x 36″ D. It has a blue tempered glass color.
ETL Certified.

 

Steam Shower2Sliding Door Steam Shower Enclosure Unit Size: 86.2″ H x 36″ W x 36″ D, Glass Color: Blue


#3 Modern Steam Shower and Bathtub from Ariel Bath

A little more expensive but you get a shower and bath in one. features: drain with trap, ETL listed (US and Canada electrical safety) 220v, control panel with timer, steam sauna (6KW generator) with cleaning function for disinfection, 6 acupressure body jets for massage therapy.

 

Steam shower3Modern Steam Shower and Bathtub from Ariel Bath


#4 Ariel Bath ZAA212 White Steam Shower with Whirlpool Bathtub

This bath/steam shower combination offers 24 acupressure body jets for massage therapy, 6 whirlpool massage jets, control panel with timer, steam sauna function with thermostatic control. It has a hand held and rainfall shower head for ultimate shower experience. It is Etl listed (US and Canada electrical safety) 110v.

Best Steam Shower4Ariel White Steam Shower with Whirlpool Bathtub


Best Steam Shower Search 2018

 

Best (Soft) Baby Carriers 2016/2017

2016. For your baby you want nothing but the best. The soft baby carriers on this site are the best rated for 2016. The baby carriers can be used to carry your baby on the back, front or on the hip. The best rated baby carriers are made by ERGObaby, BABYBJORN and BOBA.  I have selected the best soft baby carriers for each brand, the choice is yours!

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Best Baby Carriers 2016: ERGObaby Soft Baby Carriers

ERGObaby soft baby carriers are the best rated I could find. The price range on the date of writing is below $150 with the cheapest around $115.

ERGObaby Original Baby Carrier (more colors available)ERGObaby Original Baby Carrier (more colors available)

 

ERGO Baby Carrier Bundle of Joy - Original Galaxy Grey with Galaxy Grey Insert (more colors available)ERGO Baby Carrier Bundle of Joy – Original Galaxy Grey with Galaxy Grey Insert (more colors available)

ERGObaby Performance Baby Carrier (more colors available)ERGObaby Performance Baby Carrier (more colors available)

ERGObaby Travel Carrier, Navy (more colors available)ERGObaby Travel Carrier, Navy (more colors available)

 


Best Baby Carriers: BABYBJORN

The BABYBORN baby carriers are very comfortable to wear. when you click through to the product you can watch short videos how to adjust the baby carrier for your comfort and for a happy baby.

BABYBJORN Baby Carrier Original- Gray/White, Mesh (also available in black)BABYBJORN Baby Carrier Original- Gray/White, Mesh (also available in black)

 

BABYBJORN Baby Carrier Active - Walnut/Khaki, OrganicBABYBJORN Baby Carrier Active – Walnut/Khaki, Organic

BABYBJORN Comfort Carrier, Black, OrganicBABYBJORN Comfort Carrier, Black, Organic

 


 Best BOBA Baby Carriers 2016

BOBA Classic Baby Carrier 3G (available in a wide variety of colors)BOBA Classic Baby Carrier 3G (available in a wide variety of colors)

Boba 4G Baby Carrier (more colors available)Boba 4G Baby Carrier (more colors available)


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